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MEET MITCH

In 2021, I received my bachelors of Exercise Science with a physical therapy concentration from Oakland University. During my time there I studied and explored the interrelationships among physical fitness, disease prevention, stress management, nutrition, and overall health in all populations. Additionally, I gained years of experience working at HealthQuest Physical Therapy, spending a full semester interning at Henry Ford Health System in cardiac rehab, and competing in collegiate and elite rugby.

 

My mission as your trainer is to share my passion for physical activity, exercise, and wellness with you to optimize your way of living. Making a positive difference will be driven by my scientific approach towards your goals and the proper education provided to reach a higher quality of life! All of my clients will have a tailored program that not only will get you where you want to be, but one that will be enjoyable and promote a healthy and sustainable lifestyle. I live by this myself and want just the same for you! Whether you strive for gaining muscle, weight loss, athletic performance, you name it, I will work tirelessly to ensure that you receive the results that you desire.

BS Exercise Science - Pre Physical Therapy Concentration

Oakland University 

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