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Most people have a hard time starting or optimizing their fitness journey. I am passionate about helping them do just that. My own personal philosophy revolves around this simple principle - I am benefiting others doing what I like to do. Through my years of experience in the health and wellness industry, I've helped various types of clients: weight loss, functional training, older population, athletes, arthritis, mobility/stability restrictions, and injuries of the spine, wrist, elbow, shoulder, core, glutes, ankles, knees, hips, and neck.

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My goal is to educate my clients about enjoying a healthier lifestyle and living a higher quality of life. I have worked with men and women of all ages and body types. I take pride in my clients goals, health, and lifestyle. I always go above and beyond to ensure my clients' session is the best part of their day. There is nothing more rewarding as a trainer than seeing my clients become not only physically but mentally stronger. I feel extremely confident in my ability to transform any individual and it would be my pleasure to help you get started.